Which diets can I safely recommend to patients with type 2 diabetes?
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- Findings from the DiRECT trial: Putting type 2 diabetes into remission with total diet replacement (2:18)
- Weight-loss strategies: Low-fat healthy eating, low-calorie, Mediterranean, and meal replacement diets (4:29)
- Weight-loss strategies: Low-carb diets and structured weight management programs (4:52)
Type 2 diabetes is routinely managed in primary care settings. Despite this, medical training on safe, effective dietary interventions is often outdated or suboptimal, with reports suggesting that physicians and nurses lack the lack the necessary confidence and expertise to deliver dietary advice that can affect outcomes.
In this video series, Advisory Board members Pam Dyson (Research Dietitian) and Liz Morris (General Practitioner) address the most pressing questions for primary healthcare professionals, drawing from the latest evidence and recommendations on diet and nutrition for people with type 2 diabetes.
More videos in the "diets and type 2 diabetes" series
- NHS: 12-week weight loss plan. www.nhs.uk/live-well/healthy-weight/start-the-nhs-weight-loss-plan/
- NHS-approved app (paid). www.nhs.uk/apps-library/low-carb-program/
- Diabetes UK: Low-carb meal plan. https://www.diabetes.org.uk/guide-to-diabetes/enjoy-food/eating-with-diabetes/meal-plans-/low-carb#low%20carb
- Diabetes UK: Mediterranean-style diets. https://www.diabetes.org.uk/guide-to-diabetes/enjoy-food/eating-with-diabetes/meal-plans-/mediterranean
- Diabetes UK: Meal plans and diabetes. https://www.diabetes.org.uk/guide-to-diabetes/enjoy-food/eating-with-diabetes/meal-plan
- Dyson PA, Twenefour D, Breen C et al. Diabetes UK evidence-based nutrition guidelines for the prevention and management of diabetes. Diabet Med 2018; 35: 541–547.
- Franz MJ, Boucher JL, Rutten-Ramos S, VanWormer JJ. Lifestyle weight-loss intervention outcomes in overweight and obese adults with type 2 diabetes: a systematic review and meta-analysis of randomised controlled trials. J Acad Diet Nutr 2015; 115: 1447–1463.
- Carter S, Clifton PM, Keogh JB. The effect of intermittent fasting compared with continuous energy restriction on glycaemic control in patients with type 2 diabetes: 24-month follow-up of a randomised non-inferiority trial. Diabetes Res Clin Prac 2019; 151: 11–19.
- Johnston BC, Kanters S, Bandayrel K et al. Comparison of weight loss among named diet programs in overweight and obese adults: a meta-analysis. JAMA 2014; 312: 923–933.
- Thom G, Lean M. Is there an optimal diet for weight management and metabolic health? Gastroenterology 2017; 152: 1739–1751.
- Jolly K, Lewis A, Beach J et al. Comparison of range of commercial or primary care led weight reduction programmes with minimal intervention control for weight loss in obesity: lighten Up randomised controlled trial. BMJ 2011; 343: d6500.
- Hartmann-Boyce J, Johns DJ, Jebb SA, Aveyard P; Behavioural Weight Management Review Group. Effect of behavioural techniques and delivery mode on effectiveness of weight management: systematic review, meta-analysis and meta-regression. Obes Rev 2014; 15: 598–609.
- NICE. Obesity: identification, assessment and management. CG189; 2014. Available at: www.nice.org.uk/guidance/cg189 [Accessed 14 August 2019].